Latest Recipes
Sweet potato and butternut squash soup
This soups also freezes well and we always have a few portions in the freezer for when we want something…
Tabbouleh Salad
Some versions also include some sweetness by adding such ingredients as raisins or pomegranate seeds (in a Jamie Oliver version).…
Pomegranate Quinoa Salad
This salad is a combination of a number of nutrient dense foods. Sweet potatoes are a dietary staple of the…
Easy Red Lentil Dahl
Dahl (also spelt dal and dhal) is an Asian recipe made with pulses (ie beans and lentils) and seasoned with…
Penne Pasta Arrabiata With Aubergine
Pasta Arrabiata Means Angry Pasta Pasta arrabiata literally literally means “angry pasta” in Italian. The anger in this dish comes…
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Hi I'm Simon!
My mission is to provide the resources to help people to prepare their own healthy and tasty meals at home and to teach people about nutrition and how to eat healthier...
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