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10 Minute Creamy Vegan Pasta with Lentils

This is a super quick pasta dish. It's creamy and high in protein thanks to the added lentils and nutritional…

A ten minute creamy vegan pasta with lentils served in a bowl.
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Low Calorie Oat Breakfast Bars

These bars are really simple to make. They are made with oats, bananas, maple syrup and a splash of oat…

low calorie breakfast oat bars laid out on a plate with a coffee
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Coffee Banana and Oat Smoothie

This smoothie is made with oat milk, a banana, a shot of coffee and some oats. It's creamy and delicious.…

Coffee banana and oat smoothie served in a glass
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Mango and Beet Salad with an Orange and Ginger Dressing

This mango and beet salad is a wonderful healthy dish. It's served with a lovely orange and ginger dressing. Made…

mango and beet salad served in a salad bowl with oranges and dressing in the background
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Air Fryer Sweet Potato and Chickpea Salad with a Tahini Lemon Dressing

This is a wonderful salad made with sweet potatoes cooked in the air fryer, chickpeas, tomatoes and fresh crunchy salad…

air fryer sweet potato and chickpea salad served in a bowl
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Orange Energy Balls

Energy balls are all the rage these days and can be found on display in many coffee shops, as a…

orange energy balls
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  • Welcome!

    Hi I'm Simon!

    My mission is to provide the resources to help people to prepare their own healthy and tasty meals at home and to teach people about nutrition and how to eat healthier...

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