Latest Recipes
20 Minute Roasted Cauliflower
Roasting Your Veggies If you struggle to eat enough vegetables in your diet, and are used to boiling and steaming…
Pomegranate Quinoa Sweet Potato Salad
This salad is a combination of a number of nutrient dense foods. Sweet potatoes are a dietary staple of the…
Spicy Homemade Beans
Whether you just want to make your own homemade beans on toast dish for a quick meal or you are…
Carrot Cake Energy Bites
I'm a big fan of energy balls and regularly make my Orange Energy Balls or 3 Ingredient Almond Peanut Butter…
Turmeric, Ginger, Orange and Lemon Citrus Shots
These shots are a treat at any time. They also contain lots of vitamin C and other ingredients associated with…
Creamy Dreamy High-Protein Pasta Sauce (Vegan)
This is a creamy and vibrant roasted red pepper pasta sauce that is not only plant-based and dairy-free but also…
Welcome!
Hi I'm Simon!
My mission is to provide the resources to help people to prepare their own healthy and tasty meals at home and to teach people about nutrition and how to eat healthier...
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