Latest Recipes
Turmeric, Ginger, Orange and Lemon Citrus Shots
These shots are a treat at any time. They also contain lots of vitamin C and other ingredients associated with…
Creamy Dreamy High-Protein Pasta Sauce (Vegan)
This is a creamy and vibrant roasted red pepper pasta sauce that is not only plant-based and dairy-free but also…
2 Ingredient Oat and Spinach Wraps
I saw these wraps shared on social media so I had to give them a try. They only contain oats…
Pan Con Tomate
This is the perfect snack if you want to prepare something that is delicious and fresh in a few minutes.…
3 Ingredient Almond Peanut Butter Balls
A Sweet Treat Made with Whole Ingredients: These sweet treats are made with peanuts and almonds and sweetened with maple…
Mixed Berries Sorbet
A mixed berries sorbet is a delicious and healthy treat that you can make in 5 minutes. This version is…
Welcome!
Hi I'm Simon!
My mission is to provide the resources to help people to prepare their own healthy and tasty meals at home and to teach people about nutrition and how to eat healthier...
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