Latest Recipes
Low Calorie Oat Breakfast Bars
These bars are really simple to make. They are made with oats, bananas, maple syrup and a splash of oat…
Coffee Banana and Oat Smoothie
This smoothie is made with oat milk, a banana, a shot of coffee and some oats. It's creamy and delicious.…
Mango and Beet Salad with an Orange and Ginger Dressing
This mango and beet salad is a wonderful healthy dish. It's served with a lovely orange and ginger dressing. Made…
Air Fryer Sweet Potato and Chickpea Salad with a Tahini Lemon Dressing
This is a wonderful salad made with sweet potatoes cooked in the air fryer, chickpeas, tomatoes and fresh crunchy salad…
Orange Energy Balls
Energy balls are all the rage these days and can be found on display in many coffee shops, as a…
3 Ingredient Silken Tofu Chocolate Mousse
This silken tofu chocolate mousse has only 3 ingredients and is smooth and delicious. It's vegan and gluten free. It's…
Welcome!
Hi I'm Simon!
My mission is to provide the resources to help people to prepare their own healthy and tasty meals at home and to teach people about nutrition and how to eat healthier...
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