Blue Zones Sardinian Minestrone
25 October 2023Sardinian Minestrone is made with seasonal garden vegetables, beans and and a grain. A popular dish from one of the…Spiced Carrot and Lentil Soup
19 June 2023This spiced carrot and lentil soup fits the bill for all the descriptive words for a good soup. It's comforting,…Leek and Potato Soup (Low Calorie)
20 January 2021Leek and potato soup is one of the classic soups I remember from going way back. It was often one…Easy Chickpea and Red Lentil Soup
3 January 2021Chickpeas and lentils both belong to the legume family. Eating legumes has been associated with many health benefits including a…Healthy Minestrone Soup
10 May 2020A bowl of minestrone soup can be a delicious option when looking for something healthy and satisfying to warm you…Sweet potato and butternut squash soup
10 April 2020This soups also freezes well and we always have a few portions in the freezer for when we want something…