Category: Soups

  • Blue Zones Sardinian Minestrone

    25 October 2023
    Sardinian Minestrone is made with seasonal garden vegetables, beans and and a grain. A popular dish from one of the…
  • Spiced Carrot and Lentil Soup

    19 June 2023
    This spiced carrot and lentil soup fits the bill for all the descriptive words for a good soup. It's comforting,…
  • Leek and Potato Soup (Low Calorie)

    20 January 2021
    Leek and potato soup is one of the classic soups I remember from going way back. It was often one…
  • Easy Chickpea and Red Lentil Soup

    3 January 2021
    Chickpeas and lentils both belong to the legume family. Eating legumes has been associated with many health benefits including a…
  • Healthy Minestrone Soup

    10 May 2020
    A bowl of minestrone soup can be a delicious option when looking for something healthy and satisfying to warm you…
  • Sweet potato and butternut squash soup

    10 April 2020
    This soups also freezes well and we always have a few portions in the freezer for when we want something…