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High Protein Red Lentil Pasta Salad – Gluten Free

A simple pasta salad made with fresh vegetables is a satisfying meal. This is great for a full lunch, dinner…

high protein red lentil pasta salad in two bowls
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Beetroot and Cucumber Salad

Ingredients: For the dressing: How to Make the Beetroot and Cucumber Salad: Cooking the Beetroot: If you using raw beetroot…

beetroot and cucumber salad in a serving bowl
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Sticky Tempeh with Vegetables and Rice

Ingredients: For the sticky tempeh: 1 block of tempeh Sesame oil 3 tbsp maple syrup 1 tbsp fresh ginger 1…

sticky tempeh served with vegetables and rice
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Orange Energy Balls

Energy balls are all the rage these days and can be found on display in many coffee shops, as a…

orange energy balls
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Butter Bean Curry

A Quick and Easy Meat Free Curry I think that one of the secrets to preparing your own home cooked…

butter bean curry with rice
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Vegan Caramel Slices

Often caramel squares are made with plenty of butter or oil, refined flour and sugar. This version is a healthier…

three vegan caramel slices stacked on a plate
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  • Welcome!

    Hi I'm Simon!

    My mission is to provide the resources to help people to prepare their own healthy and tasty meals at home and to teach people about nutrition and how to eat healthier...

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