Latest Recipes
Low Fat Air Fryer Potatoes
Potatoes are a low fat and relatively low calorie food. Many people think of them as a high calorie food.…
Creamy Lower Calorie Black Bean Curry
This version of the curry is served with basmati rice and the nutrition values are calculated accordingly. For a real…
Creamy Red Lentil Curry with Coconut Milk
If you are looking to introduce some more plant-based meals at dinner time, and you like curries, then this is…
Vegan Chinese Jackfruit Stir Fry
Ingredients: Vegetables: Sauce: How to Make the Jackfruit Stir Fry To make the jackfruit stir fry, I start by opening…
Vietnamese (Air Fryer) Tofu in Tomato Sauce
It's great to be have a healthy recipe on hand to make quickly that also tastes really good. This recipe…
Heart Healthy Potato and Lentil Dahl
Dahl is a simple and tasty dinner option. Dahl (also sometimes spelled as dhal or dal) are split pulses that…
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Hi I'm Simon!
My mission is to provide the resources to help people to prepare their own healthy and tasty meals at home and to teach people about nutrition and how to eat healthier...
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