Author: Simon Deane

  • cream made from cashew nuts in a glass

    7 February 2026
    Sometimes it can be difficult to find alternatives to dairy cream in the supermarket, although they are becoming more readily…
  • red lentil dahl served in a bowl with some chillies and cilantro

    6 February 2026
    Dahl (also spelt dal and dhal) is an Asian recipe made with pulses (ie beans and lentils) and seasoned with…
  • roasted cauliflower covered in spices in a bowl with lemon wedge

    28 January 2026
    Roasting Your Veggies If you struggle to eat enough vegetables in your diet, and are used to boiling and steaming…
  • 27 January 2026
    This salad is a combination of a number of nutrient dense foods. Sweet potatoes are a dietary staple of the…
  • 26 January 2026
    Whether you just want to make your own homemade beans on toast dish for a quick meal or you are…
  • Carrot cake energy bites

    23 January 2026
    I'm a big fan of energy balls and regularly make my Orange Energy Balls or 3 Ingredient Almond Peanut Butter…
  • Turmeric Ginger Citrus Shots in glasses on a chopping board

    4 January 2026
    These shots are a treat at any time. They also contain lots of vitamin C and other ingredients associated with…
  • 12 October 2025
    This is a creamy and vibrant roasted red pepper pasta sauce that is not only plant-based and dairy-free but also…
  • 30 September 2025
    I saw these wraps shared on social media so I had to give them a try. They only contain oats…
  • 5 June 2025
    This is the perfect snack if you want to prepare something that is delicious and fresh in a few minutes.…