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–+ servings
jamie oliver style veggie chilli served with rice and nacho chips

Jamie Oliver Style Veggie Chilli

A veggie chilli recipe in the style of one of Janie Oliver's, made with sweet potatoes. Some changes to ingredients and quicker than Jamie's version.
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Prep Time 5 minutes
Cook Time 25 minutes
Servings 4
Calories 638 kcal

Equipment

Ingredients
  

  • 2 1/2 tbsp oil
  • 480 g kidney beans (two tins)
  • 500 g sweet potatoes peeled
  • 2 peppers
  • 1 onion
  • 2 cloves garlic
  • 800 g chopped tomatoes (two tins)
  • 1 tbsp cumin
  • 1 1/2 tsp smoked paprika
  • 1 tsp cinnamon
  • 1 tsp chilli powder
  • 1 tbsp red wine vinegar
  • 280 g basmati rice
  • 2 tbsp cilantro leaves (coriander leaves)

Instructions
 

  • Cut the sweet potatoes into bited sized cubes and place into a bowl. Add a tbsp of oil and a tsp of smoked paprika. Toss the sweet potatoes until evenly coated.
  • Cook the sweet potatoes in an air fryer at 200 degrees Celsius (390 degrees Fahrenheit) for around 22 minutes. Move the sweet potatoes around a few times during the cooking process to ensure even cooking.
  • Add a tablespoon of oil to a pot along with the onion, garlic and peppers. Cook for 5 minutes stirring regularly.
  • Add 1/2 tsp of smoked paprika, 1 tbsp of cumin, 1 tsp cinnamon and one tsp of chilli powder to the pot and stir in. Cook for another minute.
  • Add the chopped tomatoes, drained beans, red wine vinegar and 250ml (one cup) of water. Bring the pot to the boil then turn down to a gentle simmer for around 15 minutes.
  • Cook the rice according to the packet instructions.
  • Once the sweet potatoes are ready and the chilli has been simmering for around 15 minutes, add the sweet potatoes to the pot and stir in. If the chilli looks a bit thick you can add another splash of water.
  • Serve with rice and some fresh coriander (cilantro) leaves. Add a little lime juice and a few nachos to serve if you wish.

Nutrition

Calories: 638kcalCarbohydrates: 121gProtein: 18gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.04gSodium: 658mgPotassium: 1608mgFiber: 17gSugar: 19gVitamin A: 18936IUVitamin C: 73mgCalcium: 198mgIron: 7mg
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