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jamie oliver style veggie chilli served with rice and nacho chips

Jamie Oliver Style Veggie Chilli

A veggie chilli recipe in the style of one of Janie Oliver's, made with sweet potatoes. Some changes to ingredients and quicker than Jamie's version.
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Prep Time 5 minutes
Cook Time 25 minutes
Servings: 4
Calories: 638
Ingredients Equipment Method Nutrition

Ingredients
  

  • 2 1/2 tbsp oil
  • 480 g kidney beans (two tins)
  • 500 g sweet potatoes peeled
  • 2 peppers
  • 1 onion
  • 2 cloves garlic
  • 800 g chopped tomatoes (two tins)
  • 1 tbsp cumin
  • 1 1/2 tsp smoked paprika
  • 1 tsp cinnamon
  • 1 tsp chilli powder
  • 1 tbsp red wine vinegar
  • 280 g basmati rice
  • 2 tbsp cilantro leaves (coriander leaves)

Equipment

Method
 

  1. Cut the sweet potatoes into bited sized cubes and place into a bowl. Add a tbsp of oil and a tsp of smoked paprika. Toss the sweet potatoes until evenly coated.
  2. Cook the sweet potatoes in an air fryer at 200 degrees Celsius (390 degrees Fahrenheit) for around 22 minutes. Move the sweet potatoes around a few times during the cooking process to ensure even cooking.
  3. Add a tablespoon of oil to a pot along with the onion, garlic and peppers. Cook for 5 minutes stirring regularly.
  4. Add 1/2 tsp of smoked paprika, 1 tbsp of cumin, 1 tsp cinnamon and one tsp of chilli powder to the pot and stir in. Cook for another minute.
  5. Add the chopped tomatoes, drained beans, red wine vinegar and 250ml (one cup) of water. Bring the pot to the boil then turn down to a gentle simmer for around 15 minutes.
  6. Cook the rice according to the packet instructions.
  7. Once the sweet potatoes are ready and the chilli has been simmering for around 15 minutes, add the sweet potatoes to the pot and stir in. If the chilli looks a bit thick you can add another splash of water.
  8. Serve with rice and some fresh coriander (cilantro) leaves. Add a little lime juice and a few nachos to serve if you wish.

Nutrition

Calories: 638kcalCarbohydrates: 121gProtein: 18gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.04gSodium: 658mgPotassium: 1608mgFiber: 17gSugar: 19gVitamin A: 18936IUVitamin C: 73mgCalcium: 198mgIron: 7mg
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